Numa Zen, Wellness Experiences at Villa Numa House
Massages & Yoga for a relaxing retreat near Bordeaux
Discover NUMA ZEN, the wellness experiences at Numa House, your 5-star villa near Bordeaux.
In a chic and calming space reserved exclusively for guests, enjoy the benefits of relaxing massages with warm oil.
Upon request, Numa Zen also organizes private Yoga sessions, led by our instructors for you or your group, in an atmosphere blending energy, pleasure, and conviviality.
” An exclusive Wellness Experience, entirely dedicated to you”
Between rest, swimming, and personalized sessions, your relaxing stay at Numa House becomes a true wellness retreat, leaving you with lasting benefits long after your return.
The warm-oil Massages
To relax at the Villa Numa House, near Bordeaux
Through our travels, we have discovered magnificent spas and massage techniques from around the world. This knowledge now inspires the treatments at Numa Zen, a massage space designed for escape, blending stone and precious wood.
The effectiveness of traditional techniques, combined with the enveloping warmth of oil, guides you into a state of deep relaxation, offering a moment of extraordinary gentleness to recharge and regenerate.
“A moment of extraordinary gentleness to restore yourself completely.”
During the rituals, you will experience a pure moment of letting go with the ancestral tradition of a warm towel on the face. Finally, enjoy a Dammann tea time in your robe, served on the terrace or in the lounge, allowing you to return to the world at your own pace.
The Rituals
An immersive experience of pure care and soothing gentleness
The Ritual is an immersive one-an-half-hour experience designed to invite deep release and reconnection.
Each Ritual begins with a gentle shower to warm up the body and release initial tension before the massage, followed by a 75-minute full-body massage with warm oil.
The Indian offers deep soothing through rhythmic techniques such as frictions and kneading. It rebalances, detoxifies, and revitalizes both body and mind.
The Nordic focuses on built-up muscular tension using firm techniques such as acupressure and percussions. A treatment designed to bring relief and support recovery.
The Pacific, slow, gentle, and enveloping, offers the ultimate cocooning moment. It reconnects you to yourself and delivers a powerful anti-stress effect.
The Ritual include a gentle pre-treatment shower, a 75-minute full-body massage, and a tea time by Dammann with a light snack, for a soft return to the world.
To be lived as a unique and precious moment, or as a journey with Zenissime, unfolding over three exclusive sessions during your stay, for deeper and longer-lasting relaxation.
The Essentials
Targeted Massages for instant relaxation at Numa House
The Essentials are 30-minute targeted massages designed to bring focused relief and quick reconnection with the body.
Leg Massage
The targeted leg massage revitalizes tired legs, supports circulation and drainage. Particularly appreciated after long walks or extended standing, it brings a feeling of lightness and renewed ease.
Star Massage
Inspired by the Indian tradition, the star massage focuses on three key relaxation zones – feet, hands, and head. This gentle, grounding treatment calms the mind and supports a deep sense of overall well-being.
Back Massage
Concentrated on one of the most overworked areas of the body, the back massage uses deep pressure and kneading to release built-up tension. It helps soften knots and restore mobility, offering immediate relief.
The Treatment Menu
Zenissime / Three 1.5-hour Rituals / €270
3 full immersive Rituals – Nordic, Pacific or Indian – enjoyed as a journey, to be scheduled freely during your stay
The Ritual / 1.5 hour / €100
Nordic, Pacific or Indian, including a pre-treatment shower, 75-minute massage, warm face towel, a Dammann tea time with a light snack.
The Essential / 40 min / €50
30-minute targeted massage – Back, legs, or feet/hands/head with a Dammann tea time
The Private Yoga Sessions
To restore your vitality at Numa House, your wellness villa near Bordeaux
What about enjoying Yoga, guided by a caring and inspiring coach who comes directly to your holiday villa ?
On the deck or in the garden, enjoy outdoor practice in an exclusive setting, whether for yourself or your private group.
Schedule several sessions throughout your stay and turn your time at Numa House into a true wellness retreat, where body and mind reconnect in complete privacy.
” Turn your time at NUMA HOUSE into a true wellness retreat “
What is Hatha Yoga ?
Hatha Yoga is a traditional form of Yoga based on postures (asanas), combined with breathing techniques (pranayama), which makes it ideal for beginners. Its aim is to create balance between body and mind.
Often considered the foundation of many other yoga styles, Hatha Yoga helps build strength, improve flexibility, and enhance balance.
What is Vyniasa Yoga ?
Vinyasa Yoga is a more dynamic, physically demanding practice. It links movements in a fluid, continuous sequence, always synchronized with the breath.
This practice is particularly beneficial for flexibility, muscular toning, while also reducing anxiety and stress.
Martyna
Martyna is a movement teacher. She has completed over 500 hours of certified training in Ashtanga, Vinyasa, and Hatha yoga, complemented by approaches focused on mobility and flexibility.
Her belief : every body is unique. She supports you in exploring your own way of moving, through a respectful, adaptable, and mindful approach.
Beyond her teaching, Martyna conveys a quality of presence marked by gentleness, openness, and great sensitivity. An artist of Polish origin and trilingual, she enriches her practice with a plural perspective at the crossroads of cultures, movement, and creation.
Mélanie
Mélanie discovers yoga and its benefits in Dubai, a defining encounter that marks a turning point in her journey.
A traveler at heart, she then trains as a yoga teacher in Bali at the YogaKoh school.
Today, she shares a dynamic, accessible, and structured practice, designed to support everyone — beginners and experienced practitioners alike — toward greater strength, stability, and balance.
The sessions take place in a warm and welcoming atmosphere, encouraging movement, presence, and the pleasure of practice.
Yoga Rate
€70 / 60-minute session
Number of participants: 1 to 4
Includes travel fees, equipment, and instruction
Language : English & French
