Numa Zen, Wellness Experiences at Villa Numa House
Massages & Yoga for a relaxing retreat near Bordeaux
Discover NUMA ZEN, the wellness experiences at Numa House, your 5-star villa near Bordeaux.
In a chic and calming space reserved exclusively for guests, enjoy the benefits of relaxing massages with warm oil.
Upon request, Numa Zen also organizes private Yoga and Pilates sessions, led by our instructors for you or your group, in an atmosphere blending energy, pleasure, and conviviality.
” An exclusive Wellness Experience, entirely dedicated to you”
Between rest, swimming, and personalized sessions, your relaxing stay at Numa House becomes a true wellness retreat, leaving you with lasting benefits long after your return.
The warm-oil Massages
To relax at the Villa Numa House, near Bordeaux
Through our travels, we have discovered magnificent spas and massage techniques from around the world. This knowledge now inspires the treatments at Numa Zen, a massage space designed for escape, blending stone and precious wood.
The effectiveness of traditional techniques, combined with the enveloping warmth of oil, guides you into a state of deep relaxation, offering a moment of extraordinary gentleness to recharge and regenerate.
“A moment of extraordinary gentleness to restore yourself completely.”
During the rituals, you will experience a pure moment of letting go with the ancestral tradition of a warm towel on the face. Finally, enjoy a Dammann tea in your robe, served on the terrace or in the lounge, allowing you to return to the world at your own pace.
The Signature Ritual
Two hours of deep relaxation with exfoliation body polish
Numa Zen invites you to experience its most complete treatment: two hours of intense relaxation, including a brown sugar and honey body scrub followed by an 80-minute warm oil massage.
The scrub exfoliates and beautifies the skin, preparing it to fully absorb the benefits of the plant-based oil.
After a refreshing moment under the rainfall shower, the ritual continues with a full-body massage of your choice from our Sublime Rituals:
• The Pacific – deeply relaxing
• The Nordic – soothing and releasing tension
• The Indian – energizing
The Sublime Rituals
An immersive experience of pure care and soothing gentleness
These 1.5-hour Rituals include a pre-treatment shower to release surface tension, followed by an 80-minute full warm-oil massage.
The Indian Ritual provides deep soothing through rhythmic techniques such as frictions and kneading. It rebalances, detoxifies, and revitalizes both body and mind.
The Nordic Ritual targets built-up muscular tension with firm techniques such as acupressure and percussions. A treatment designed to bring relief and support recovery.
The Pacific Ritual, slow, gentle, and enveloping, offers the ultimate cocooning moment. It reconnects you to yourself and delivers a powerful anti-stress effect.
The Essentials Massages
Targeted treatments for instant relaxation at Villa Numa House
Numa Zen offers targeted treatments (40 minutes) that are highly effective for releasing specific areas of tension.
The Leg Massage revitalizes tired legs, promotes drainage, and boosts circulation—perfect after a long day of walking.
The Star Massage calms the mind and brings overall well-being by focusing on the key relaxation zones of the Indian tradition: feet, hands, and head.
The Back Massage releases tension in this overworked area using deep pressure and kneading, melting knots and bringing immediate relief.
Prices
The Signature Ritual / 2h / €140
Homemade honey–sugar body scrub & pre-treatment shower, 80-minute massage, warm face towel, Dammann tea with a light snack
The Sublime Rituals / 1h30 / €100
Pre-treatment shower, 80-minute massage, warm face towel, Dammann tea with a light snack
The Essential Massages / 1h / €60
40-minute targeted massage (back, legs, or feet–hands–head), Dammann tea
The Private Yoga & Pilates Sessions
To restore your vitality at Numa House, your wellness retreat near Bordeaux
Que dîtes-vous de pratiquer une activité holistique comme le Yoga ou le Pilates, avec le coaching d’un professionnel attentionné et inspirant qui se déplace dans votre villa de vacances ?
Sur le deck ou dans le jardin, découvrez le plaisir de se remettre en forme en plein air dans un cadre exclusif, pour vous seul ou votre groupe !
Planifiez plusieurs sessions durant votre séjour et obtenez les bienfaits corps-esprit d’une retraite bien-être.
“Le plaisir de se remettre en forme en plein air dans un cadre exclusif”
What is Vyniasa Yoga ?
Vinyasa Yoga is a dynamic practice where postures flow in harmony with the breath.
It builds strength, flexibility, and focus while fostering fluidity and self-awareness.
Are you staying at Numa House? Book your private yoga session with your personal coach.
Your coach
Mélanie, bilingual and passionate about wellness, shares her expertise with energy, skill, and good humor.
Whether you are a beginner or experienced, she will guide you in your journey toward strength and balance.
Yoga Rate
€60 / 60-minute session
Number of participants: 1 to 6
Class language: English or French
Includes travel fees, equipment, and instruction
Language : English or French
What is Pilates ?
Pilates is a gentle muscle strengthening activity that allows you to get back in shape or stay in shape through work on flexibility, tone, improved posture, mobility, etc.
Pilates is for everyone and provides everyone with a moment of reconnection with themselves and calm: hyperactive women, young mothers or gentlemen wishing to get back into sport without rushing or in addition to a higher intensity activity.
Have you made a reservation at NUMA HOUSE? Book your Pilates class too.
Your coach
Léa is a passionate fitness instructor. Wholeheartedly devoted to the Pilates method, she shares her practice with energy and kindness.
Trained in therapeutic, senior, and prenatal approaches, she adapts each session to your needs, whether you are a beginner or experienced.
We love her engaging teaching style, her smile, and the quality of her guidance.
Pilates Rate
70 euros / 60-minute session for 1 to 4 participants
Including coaching, travel expenses, and the loan of equipment
Language : French.
